Thursday, September 21, 2006

shrimp.......that's it...........shrimp!!!

What to cook for dinner……..like many others ya just get in a slump…..kinda like my Dodgers!
But I digress.

I happened to walk by the fish market the other day and saw that they had some wonderful fresh Key West shrimp. That is such a treat because it means the waters are cooling down. Shrimp not good in warm water, sorta like me in warm weather.

I came up with this............easy and quite tasty!


Shrimp and Rice
1 can 14 oz. Muir Glen fire roasted tomatoes
½ pound large shrimp shell and tail removed
2 bell peppers – one red, one green
1 small onion chopped
2 whole cloves garlic
handful of green peas frozen are OK
¼ cup shredded carrots
red pepper flakes
fresh chopped basil
white wine OR
chicken broth
splash or worstershire sauce
Rice – your choice

I like to roast the vegetables then add them to the sauce. They add a lot of flavor. So I seed and coarse chop both peppers, coarse chop onion, peel garlic and leave whole. Spread this on a baking sheet, sprinkle with a little olive oil, salt and pepper. Roast in a 450 degree oven for 10-15 minutes, just keep an eye on them to not burn but charred is good.
While veggies are roasting put the can of tomatoes in a heavy skillet, juice and all to heat thru and reduce down some. You can also be cooking the rice of your choice. I chose a white sticky rice which is my husbands favorite rice. But this would go well with brown or a wild rice mixture as well. Once the veggies are roasted mix them in the pan with the tomatoes that have been reducing. Now is the time to check for extra liquid I used a dry white wine, but a chicken broth could also be used. The garlic that roasted along with the veggies is now soft so run a knife thru the garlic and add to the mixture. Add the shrimp, peas, carrots, worstershire sauce, a few red peppers flakes and simmer on low heat till shrimp has turned pink.

ps.......sister moon wouldn't be partaking in this dish as she is deathly allergic to seafood. Look for her upcoming posts on her trip. I can just feel them eating at some pretty special spots. Cannot wait to hear all about it.
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4 comments:

La Vida Dulce said...

That looks sooooo delicious. And I had nachos for dinner tonight. Trade ya!

wheresmymind said...

Removing the tails is key...I HATE it when they are still on...so annoying :)

Crystal & Ryan - Café Cyan said...

Yum - I have been craving shrimp for about a week now. Hoping to satisfy that craving soon.

Thanks for the book suggestion - I haven't read that book, but heard it was good. The author was on the radio the other day here in MN. I wish I had more reading time-It's my favorite activity (well, next to cooking, of course!)

-Crystal

mooncrazy said...

God, I wish I could eat this!