had a craving for some yummy frozen yogurt with fresh fruit, a la pinkberry, but didn't really feel like taking out a second on my house. so, ice cream maker? check. quart of trader joe's non-fat yogurt? check. cup of sugar? check. mixed up the yogurt and the sugar and froze it up in the ice cream maker, then "decanted" into a container for a few more hours in the freezer. a few hours later, busted out a pint of blueberries...et voila! cold, creamy, sweet and tangy. really hits the spot on a warm summer evening. good and good for you, with all those antioxidants in the blueberries and calcium in the yogurt. and at about 150 calories and no fat per 1/2 cup serving, not too shabby for the ol' diet, either. i think you could even stand to cut the sugar (maybe up to 1/2) and it would still taste good. take that, pinkberry.
3 comments:
Looks yummy. Did you add anything such as vanilla. This looks too easy. We have no Pinkberry or Red Mango here but I've read about them I guess they are quite expensive.
no vanilla. just yogurt and sugar.
Looks delicious!
Post a Comment