Saturday, July 19, 2008

tasty vitamins


dinner!
Originally uploaded by lornababy
when we were in vancouver and seattle, i must have had a salmon burger at least once a day. the salmon burgers up there weren't patties, though, they were slabs of salmon on a bun. yumalicious. my favorite one had an asian slaw instead of lettuce on the sandwich. i've been enamored of that flavor combination and trying to recreate it ever since we got back. here's what i came up with for the slaw:

6 c. shredded red & green cabbage and carrots
3 tbsp mayonnaise
1 tbsp sugar
2 tbsp apple cider vinegar
2 tbsp rice wine vinegar
1 tsp sesame oil

this slaw is good and good for you. it's lite on the mayo so it's only about 80 calories for a cup of slaw. that cup, however has tons of vitamins, as cabbage, especially red cabbage, has tons of vitamin c and carrots have even more vitamin a. so mix up this slaw and enjoy your vitamins!

3 comments:

Anonymous said...

You could try adding very finely sliced spring onion or chives to this...

Doodles said...

that very same salmon burger that you describe brought back fond memories to Uncle Doodles when he lived in Vancouver. I have made it a few times for him. But since salmon is hard to come by around here he settles for the canned....poor boy!!!

Anonymous said...

A片,aio,av女優,av,av片,aio交友愛情館,ut聊天室,聊天室,豆豆聊天室,色情聊天室,尋夢園聊天室,080聊天室,視訊聊天室,080苗栗人聊天室,上班族聊天室,成人聊天室,中部人聊天室,一夜情聊天室,情色聊天室,情色視訊,美女視訊,辣妹視訊,視訊交友網,免費視訊聊天,視訊,免費視訊,美女交友,成人交友,聊天室交友,微風論壇,微風成人,sex,成人,情色,情色貼圖,色情,微風,聊天室尋夢園,交友,視訊交友,視訊聊天,視訊辣妹,一夜情

情趣用品,情趣用品,情趣用品,情趣用品,情趣用品,情趣用品,情趣用品,情趣用品,情趣,情趣,情趣,情趣,情趣,情趣,情趣,情趣,按摩棒,跳蛋,充氣娃娃,情境坊歡愉用品,情趣用品,情人節禮物,情惑用品性易購,A片,視訊聊天室

免費A片,AV女優,美女視訊,情色交友,免費AV,色情網站,辣妹視訊,美女交友,色情影片,成人影片,成人網站,A片,H漫,18成人,成人圖片,成人漫畫,情色網,日本A片,免費A片下載,性愛A片,色情,成人,做愛,色情影片,色情聊天室,情色電影,免費視訊,免費視訊聊天,免費視訊聊天室,一葉情貼圖片區,情色,情色視訊,免費成人影片,視訊交友,視訊聊天,視訊聊天室,AIO,AV片聊天室,自拍,視訊美女,SEX

情趣用品,A片,AV女優,美女視訊,情色交友,色情網站,,辣妹視訊,美女交友,色情影片,成人網站,情趣用品,A片,成人電影,成人,成人影城,情色,情色貼圖,色情聊天室,情色視訊色情,情色電影,色情遊戲,做愛,性愛,美女視訊,辣妹視訊,視訊聊天室,視訊交友網,免費視訊聊天,美女交友,做愛影片

av,情趣用品,a片,成人電影,微風成人,成人,情色,色情聊天室,情色視訊,情色電影aio,av女優,AV,美女視訊,辣妹視訊,聊天室,美女交友,情趣用品.A片,情色,色情聊天室,情色視訊,情色電影,色情遊戲,色情網站,聊天室,ut聊天室,豆豆聊天室,美女視訊,辣妹視訊,視訊聊天室,視訊交友網,免費視訊聊天,av女優,av,成人電影,成人,成人影城,成人網站,自拍,尋夢園聊天室