Showing posts with label chile verde. Show all posts
Showing posts with label chile verde. Show all posts

Friday, October 17, 2008

My Chile Verde

What you don't see in this photo is the warm tortillas and the bottle of Corona.

I happened to get my Cooking Light magazine about the same time I was given the green chiles I have been raving about in previous posts.

The recipe featured fresh roasted Anaheim chiles, which are moderately spicy. Spike it with hot sauce, if you like more fire.

I might also say that there are many, many variations of this dish........I just found this recipe quite nice.

Yield

6 servings (serving size: about 1 cup)

Ingredients

  • 12 Anaheim chiles, halved and seeded (about 1 1/2 pounds) I used the much raved about Denver chiles
  • Cooking spray
  • 2 cups chopped onion (about 2 medium)
  • 1 1/4 pounds boneless pork loin, cut into 3/4-inch pieces
  • 2 garlic clove, minced
  • 2 cups fat-free, less-sodium chicken broth
  • 1 teaspoon dried oregano
  • 3/4 teaspoon kosher salt
  • 1 (15.5-ounce) can white hominy, drained and rinsed

Preparation

1. Preheat broiler or use your BBQ

2. Place chiles on a foil-lined baking sheet; broil 8 minutes or until blackened, turning after 4 minutes. Peel and chop.

3. Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray. Add onion, pork, and garlic to pan; sauté minutes or until pork is browned. Add chopped chiles, chicken broth, oregano, and salt; bring to a boil. Cover, reduce heat, and simmer 1 hour or until pork is tender. Stir in hominy; cook 10 minutes or until thoroughly heated.

Nutritional Information............Calories: 243 (28% from fat) Fat: 7.5g (sat 2.6g,mono 3.3g,poly 0.9g)Protein: 24.8g Carbohydrate: 20gFiber: 3.3g Cholesterol: 56mg Iron: 2.4mg Sodium: 389mg Calcium: 51mg